Posts tagged meditation
How to manage 'Stress Management'

…. after a few years I started to notice the odd day when my body didn’t feel like fizzy sherbert and I thought wow what’s this feeling? How did I do that? It was delicious and short-lived because my little monkey brain wanted to have a look at Facebook again or eat a biscuit, then write a blog, then create a new brand of toothpaste, then back to Facebook.

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